Marche et Remise en forme - Julie Chassagnite

If you want to get back into shape, whatever your level, and enjoy regular exercise all year round in the fresh air, come and take advantage of the sessions I offer in Saint Etienne d'Orthe.
You'll be able to enjoy the beautiful scenery along the river Adour and the Barthes.
Nordic walking allows you to work the whole body, boosting your cardiovascular system and coordination thanks to the push you exert on the poles. If you're not interested in poles, but simply want to strengthen and loosen up while getting a breath of fresh air in fine weather (indoor sessions in bad weather), come along to the Renfo Walking and Stretching class.